How to Identify & start addressing high-functioning stress
High-Functioning stress is a very common occurrence for many of us. Ever caught yourself wondering if you’re the only one who looks like they’ve got it all together but feels like its autopilot engaged mode? Let’s walk through a day in life, shall...
Mastering Setting Strategic Goals: A Guide for Entrepreneurs
Ever wondered why setting strategic goals often feels overwhelming? I know, I know – some of you might be rolling your eyes at the thought of long-term planning or New Year’s resolutions we all heard about. Let’s face it, not everyone is cut out for...
5 Steps to subtract to get your time back (and why!)
In the quest to get more time many service-based small business owners find themselves inadvertently adding more to their already packed schedules. It’s a common misconception that more tasks equal higher productivity. However, this approach often leads to an...
Why being too dependable at work can be unhealthy
Being too dependable at work can be unhealthy. We see “being dependable” in job descriptions, resumes, in the way we describe the overworking dependable team members. For workplaces, having a team that is dependable is considered one of the foundations of team...